Onions give your kids an extra serving of veg without them even realising. A reliable, affordable staple, onions are tasty, nutritious, delicious and easily ‘disguised’ in your favourite family meals! A tasty veg, onions are rich in vitamin c, are anti-inflammatory and contain antioxidants. From boosting the immune system to helping to keep your heart healthy, onions are a healthy and delicious addition to your family’s favourite dishes.
