Frittata

Frittata

FrittataIngredients1 brown onion – diced½ pumpkin – trimmed, skin removed and roughly chopped3 tbsp olive oil1 tbsp butter1 tbsp butter – for lining the baking tray10 eggs½ leek – sliced1 bunch asparagus – trimmed and chopped into 1 cm pieces1 tbsp chives –...
Pumpkin Soup

Pumpkin Soup

Pumpkin SoupIngredients1 brown onion – diced½ pumpkin – trimmed, skin removed and roughly chopped1 tbsp coconut oil or butter½ bunch coriander stalks – finely chopped1 tsp cumin½ tsp turmeric½ tsp cinnamon1 tsp thyme2 – 2 ½ cup veg stock1 cup...
Chicken Fettuccine

Chicken Fettuccine

Chicken FettuccineIngredients1 brown onion, finely chopped350 g fettuccine400 g chicken mince50 g zucchini, grated¼ cup chopped basil⅓ cup breadcrumbs300 ml cream¾ cup grated parmesan75 g baby rocketSalt and cracked black pepperDirectionsCook pasta in...
Potato Boats

Potato Boats

Potato BoatsIngredients1 small brown onion, finely chopped4 large potatoes (approx 200g each)100 g broccoli florets1 small carrot, finely chopped100 g corn kernels⅓ cup chopped ham, optional2 tbsp chopped parsley1 cup grated extra tasty cheese⅓ cup sour...
Veggie Pies

Veggie Pies

Veggie PiesIngredients1 brown onion, finely chopped50 g butter, chopped1 carrot, chopped1 stick celery, chopped1 tsp dried thyme100 g button mushrooms, sliced50 g broccoli, cut into small florets75 g zucchini, roughly grated¼ cup frozen peas¼ cup flour2 cups...