Veggie Pies

Veggie Pies

Veggie PiesIngredients1 brown onion, finely chopped50 g butter, chopped1 carrot, chopped1 stick celery, chopped1 tsp dried thyme100 g button mushrooms, sliced50 g broccoli, cut into small florets75 g zucchini, roughly grated¼ cup frozen peas¼ cup flour2 cups...
Brown Rice Paella

Brown Rice Paella

Brown Rice PaellaIngredients1 brown onion – chopped300 g quick-cook brown rice4 sausages – your choice (ask the butcher for gluten-free)4 tbsp olive oil2 tsp paprika2 tsp cumin500 ml – 750mls vegetable or chicken broth/stock30 ml white wine (optional)1 red...
Bangers and Sweet Potato Mash

Bangers and Sweet Potato Mash

Bangers and Sweet Potato MashIngredients2 brown onions – chopped8 thick sausages2 tsp butter500 ml beef stock2 garlic cloves – chopped1 tsp thyme3 tsp arrowroot (tapioca starch or corn flour)2 large sweet potatoes – cut into chunks75 ml – 100mls coconut creamSea...
Sausage Casserole

Sausage Casserole

Sausage CasseroleIngredients2 brown onions – chopped8 thick sausages2 tbsp olive oil2 garlic cloves – chopped1 l beef stock½ sprig rosemary1 small sweet potato – chopped½ butternut pumpkin – chopped2 carrots – choppedHandful mushrooms – quartered...
Quinoa Salad

Quinoa Salad

Quinoa SaladIngredients1 brown onion – peeled and finely chopped300 g – 400g slow cooked lamb1 cup quinoa (any colour will do) – washed and rinsed1 punnet cherry tomatoes – quartered1 yellow capsicum – trimmed and finely chopped (any colour will do)½ cup...