Frittata

Frittata

by | Nov 18, 2019

FrittataIngredients1 brown onion – diced½ pumpkin – trimmed, skin removed and roughly chopped3 tbsp olive oil1 tbsp butter1 tbsp butter – for lining the baking tray10 eggs½ leek – sliced1 bunch asparagus – trimmed and chopped into 1 cm pieces1 tbsp chives –...
Pumpkin Soup

Pumpkin Soup

by | Nov 18, 2019

Pumpkin SoupIngredients1 brown onion – diced½ pumpkin – trimmed, skin removed and roughly chopped1 tbsp coconut oil or butter½ bunch coriander stalks – finely chopped1 tsp cumin½ tsp turmeric½ tsp cinnamon1 tsp thyme2 – 2 ½ cup veg stock1 cup...
Chicken Fettuccine

Chicken Fettuccine

by | Nov 18, 2019

Chicken FettuccineIngredients1 brown onion, finely chopped350 g fettuccine400 g chicken mince50 g zucchini, grated¼ cup chopped basil⅓ cup breadcrumbs300 ml cream¾ cup grated parmesan75 g baby rocketSalt and cracked black pepperDirectionsCook pasta in...
Fish Burritos

Fish Burritos

by | Nov 18, 2019

Fish BurritosIngredients¼ red onion, finely chopped400 g firm white fish fillets (eg ling, flathead)Salt and cracked black pepper2 avocados, roughly mashed50 g red capsicum, chopped2 tbsp chopped coriander1 tbsp whole egg mayonnaiseSqueeze lime juice4 flour...
Potato Boats

Potato Boats

by | Nov 18, 2019

Potato BoatsIngredients1 small brown onion, finely chopped4 large potatoes (approx 200g each)100 g broccoli florets1 small carrot, finely chopped100 g corn kernels⅓ cup chopped ham, optional2 tbsp chopped parsley1 cup grated extra tasty cheese⅓ cup sour...